Unmasking is the process of reclaiming your authentic identity and rejecting the pressure to conform. It is often a slow, deliberate process. 5 Tips for Unmasking
Masking is a coping mechanism where autistic people suppress their natural behaviors—like stimming or direct communication—to blend in or avoid judgment. Unmasking Autism
The book by Dr. Devon Price is a pivotal guide for neurodivergent individuals, particularly those who have spent years camouflaging their traits to survive in a neurotypical world. What is Masking? Unmasking is the process of reclaiming your authentic
Leading to "autistic burnout," deep exhaustion, and a lost sense of self. The Journey to Unmasking " deep exhaustion
Mimicking neurotypical social cues or memorizing scripts.
Forcing eye contact or suppressing self-soothing movements.