The Coddling Of The American Mind: How: Good Int...

11 Sept 2018 — Indeed, limiting exposure to risks and stressors is directly counter to the recommendations of Cognitive Behavioral Therapy (CBT). Heterodox Academy The Coddling of the American Mind: A Summary - HxA

In "The Coddling of the American Mind," Greg Lukianoff and Jonathan Haidt argue that a culture of "safetyism" and three "Great Untruths"—fragility, emotional reasoning, and us-vs.-them thinking—are damaging the mental health and resilience of young people. The authors propose reversing this trend by fostering independence, practicing cognitive behavioral therapy (CBT) techniques, and encouraging intellectual humility. For a comprehensive overview, read the Heterodox Academy summary . The Coddling of the American Mind: A Summary - HxA The Coddling of the American Mind: How Good Int...