Jacques-martel

: Martel argues that the specific words we choose can either liberate or strengthen our mental state.

: It is designed to "cut" the unhealthy energetic ties or dependencies between you and another person, situation, or emotion. Jacques-Martel

2. The Little Stick Figures Technique (Technique des petits bonshommes allumettes) : Martel argues that the specific words we

This is Martel's most famous "piece," providing a metaphysical perspective on health. Jacques-Martel

: It explores the link between negative emotions and physical illness, suggesting that ailments are the body's way of communicating internal conflict.