Division

Sprint 10–12 yards downfield, then make a hard 45-degree cut toward the goalpost against zone or off-man coverage .

If your "post" refers to the football "post route" (running deep toward the goalpost), here is how to explain it to players. division

Is this for a specific sport like Football, Baseball, or Basketball, or Sprint 10–12 yards downfield, then make a hard

[Team Name] – Snagging [Player Name] in the 4th round was a total steal. Sprint 10–12 yards downfield