Dime_queмѓ_comes_y_te_direмѓ_queмѓ_bacterias_tiene...

Different food groups favor the growth of specific bacterial "enterotypes" or families:

Significant changes in gut bacteria can occur within just 24 hours of a major dietary shift. Dietary Impact on Bacterial Composition Dime_queМЃ_comes_y_te_direМЃ_queМЃ_bacterias_tiene...

The central thesis is that the more than 100 trillion bacteria in our gut are not passive; they perform vital functions that depend entirely on the "fuel" we provide through food. Different food groups favor the growth of specific