Bradycardia ★ Essential & Trusted

: Highly active individuals often have resting heart rates below 60 bpm because their heart muscle is efficient enough to pump plenty of blood with fewer beats.

: It is typical for the heart rate to drop between 40 and 60 bpm during deep sleep. Symptoms to Watch For bradycardia

: Damage from a heart attack, inflammatory diseases like myocarditis, or congenital heart defects. : Highly active individuals often have resting heart